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Introduction: The only reason we struggle with habit change

November 16, 2014 /
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Frequently Asked Questions

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Table of Contents

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About the Author

November 16, 2014 /
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About

Essential Zen Habits: Mastering the Art of Change, Briefly is a new book by Leo Babauta of Zen Habits, published by his Pipe Dreams Publishing small press.

The art of life lies in a constant readjustment to our surroundings.Kakuzō Okakura

Photos

If you need some photos of Leo, here they are!

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The book cover.