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Essential Zen Habits

The second edition of my Zen Habits book is even more concise than the limited edition I published at the beginning of 2015.

It’s called Essential Zen Habits: Mastering the Art of Change, Briefly.

I created this book for anyone who has struggled with changes in their lives.

This book helps you to change one habit at a time, but also to deal with life’s frustrations, with unhappiness with yourself, uncertainty, resistance, and more.

It’s nothing but a slender volume of simple instructions, without long explanations or stories. Just what you need to implement change. (Read the contents list & intro)

I hope you enjoy it.

Coming December 2015.